Strength and Conditioning Intern

Summary:

Strength and Conditioning Intern opportunity for University of Surrey students starting September 2026.

About the School:

A school renowned for academic excellence and sporting success, offering a dynamic and supportive environment for students and staff alike.

The Opportunity:

This Strength and Conditioning Internship offers a unique chance to support the Sports Department in delivering high-quality training sessions for student athletes. The role provides hands-on experience in a school that is a leader in female sport and education, with a strong commitment to professional development and student welfare.

Key Responsibilities:

• Assist Strength and Conditioning coaches in planning and delivering on-field and gym-based training sessions.
• Support PE staff in the development of sport-specific programs for athletes across various age groups.
• Monitor and record athlete performance data to support individual and team development.
• Collaborate with coaching staff to ensure training aligns with the school’s sporting and academic goals.
• Participate in the organization and delivery of sports events and competitions.
• Contribute to the maintenance and management of sports facilities and equipment.
• Support the implementation of injury prevention and recovery programs.
• Assist with athlete assessments and progress reviews.

Qualifications & Skills:

Required

• Currently enrolled as a University of Surrey sport & exercise student.
• Eligible for a Professional Training Year (PTY) placement.
• Strong interest in sports science, strength and conditioning, or related fields.
• Excellent communication and interpersonal skills.
• Ability to work independently and as part of a team.
• Commitment to safeguarding and promoting the welfare of children and young people.

Preferred

• Previous experience in strength and conditioning or sports coaching.
• Knowledge of sports performance and athlete development.
• Experience with fitness assessment and training program design.
• Familiarity with sports injury prevention and recovery techniques.

Compensation & Benefits:

• £5,000 stipend towards travel and living costs.
• Professional development support and resources.
• Opportunity to gain hands-on experience in a high-performing school environment.